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Welcome to the HealthyYOU Vending Blog

Are vending machines in schools a convenience or a nutritional detriment? The question has been pondered for years, and the debate is often centered around the fat- and calorie-laden junk food that dominates traditional vending machines and contributes to the nation’s childhood obesity epidemic. On the flip side is the affordable and convenient access to […]

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As the summer heat kicks up another notch, it is more important than ever to stay hydrated by drinking plenty of water. Drinking water helps to prevent dehydration which can cause many adverse effects on your health such as mood changes, unclear thinking, constipation and kidney stones. Staying hydrated also prevents you from overeating, helps […]

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